The Sobriety Roadmap is a collection of articles and resources to help you navigate every part of the sobriety process. It’s born of 7+ years of sobriety, research, and hard lessons learned. If you’re curious about your current drinking habits, the following quiz can help you see if you’re at high, medium, or low risk of alcohol dependence. Get the latest information on addiction treatment and recovery. It’s important to know that you and your loved one are not alone.
TOP 25 RECOVERY BLOGGERS
- Recovery is a journey, and it’s important to remember that you don’t have to take it alone.
- A hangover Free LifeAbout – Waking up to the sobering reality that booze is the problem not the solution.Female, mid 40’s, living in the UK.
- Across the pond in the UK, Girl and Tonic are winning the clever blog name game.
- It’s helpful to remember your “why” and consider writing it down.
- Instead of time slipping away in a haze, every weekend has been a rich opportunity for growth, wellness and connection.
Girl & TonicAbout – This is my space to write – and is my raw, honest journey towards loving myself more, exploring the world stone-cold sober and improving my well being. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Reframe supports you in reducing alcohol consumption and enhancing your well-being. Clutter can increase stress and make it harder to maintain focus on recovery goals.
How To Live the Rest of Your Life Sober
Our admissions team works with you personally to create a sustainable financial plan tailored to your circumstances. Many of our residents initially doubted their ability to pay—but found they could, with the right information and support. Many of our alcohol-free challenge alumni tell us that they have a lot more time on their hands since cutting out the booze.
Real Deal Sober Living Blog
- They should be considered as an additional source of support and not a replacement for professional help if you have addiction or related issues.
- No matter where you are on your sobriety journey, removing any temptations around your house is a good idea, especially during the initial abstinence period.
- Getting sober and staying sober takes courage, consistency, and support from others.
- Taking alcohol and drug use out of your life will improve your mental health.
With improved energy and motivation, you may find yourself starting to exercise and taking better care of yourself. As you go through what is Oxford House your sobriety journey, you will have good days and bad days, and setbacks are part of the journey. It’s helpful to remember your “why” and consider writing it down. What began as a personal accountability tool has turned into a life-changing project to help and connect with people who want to ditch alcohol for good.
Gender-Specific Homes
- I remember how strange and uncomfortable this felt for me at first, not knowing who I could go to for encouragement and guidance.
- But as much as you’ve been trying to banish booze from your life, you feel like it’s still rearing its head in the one place where you should feel the safest — your home.
- Engaging in activities that keep your mind and body active can be a great way to make the most of your time, especially when it might otherwise be spent unwisely.
- There’s no rush or pressure, just the simple joy of being fully present in whatever I’m doing.
- For anyone on the path to sober living, reading about and connecting with others on the same path is a great way to get additional support and to learn from the experiences of others in recovery.
- If your old habits included going to a friend’s house every Friday night, and that’s where your drug use began or where you abused alcohol, you’ll want to steer clear of this type of place.
Whether you choose to read articles from Soberocity, go to a 12 step meeting, or get other help for your addiction, taking the first step toward improving your life has begun. Contact our dedicated team and we will help find the solutions which best fit your needs. Dawn Nickel and Taryn Strong are the incredible mother/daughter duo behind She Recovers.
- Linda is not an expert on addiction or recovery, but her husband has struggled with alcoholism during their 40-plus years of marriage.
- He writes about music that helped him on his path, his observations on sober life and recovery, and coming back from relapse.
- Founded by Khadi A. Oluwatoyin after missing diverse voices in the sobriety space, Sober Black Girls Club empowers Black women and non-binary folks through recovery journeys.
- There are many more bloggers who are just as inspiring and who also offer resources and guidance for those in need.
- The Luckiest Club exists to guide, encourage, and support brave truth-seekers looking to embark on a personal journey to sobriety from alcohol.
We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology. Melody is here to help as you adjust to a life with less (or no) alcohol. Once you’ve decided to go sober, know that it’s an ongoing commitment that will require ongoing effort and energy.
By providing a safe and supportive space, we strive to inspire and motivate others on their own path to recovery. Working to break the stigma surrounding addiction and creating a ripple effect of positive change. Hip Sobriety is the result sober living blog of one woman’s recovery—not only from alcohol abuse but also drugs and an eating disorder. Today she is a writer, an advocate for those in recovery, and a sobriety coach who blogs about her own recovery and offers encouragement and support for others.